Bruce Baltz Active Isolated Stretching: The Spa Method DVD
This DVD supports a two day class entitled AIS: The Spa Method This DVD supports a two day class entitled AIS: The Spa Method. This class takes stretching to a new level within the spa environment. You will be exposed to three different routines; Neck and Shoulders, Lower Body, and Feet & Hands. AIS: The Spa Method is approved by Aaron Mattes founder and developer of AIS: The Mattes Method.
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